Warning Signs: What Your Headache is Saying about Your Health

One morning you woke up with severe headache and dizziness. You thought it was nothing, but the pain doesn’t go away. Many people experience headache, but don’t take it seriously. Though most headaches go away on their own, you should determine when it is a sign of a bigger issue. You may need to get help if the pain is bad and recurrent.

Here’s what your headache may be telling you about your health:

Sinus problems

Man with a headacheFacial pain, fatigue, and inability to breathe well may be a sign of a major health issue. Sinus headaches are often a sign of more serious complications, which is why Pacificspecialists.com and other sinus surgery centers advise that it’s best to figure out immediately what causes the pain. Some people think they have migraine, but in fact have sinus problems. The two conditions are different, but have similar symptoms. For worst or sudden headaches, you have to take action before it gets worse.

Tension headache

It might be a tension headache if you are experiencing constant pain around your head and neck. Stress and fatigue often trigger this condition, but they are not as severe as migraine. When it comes to severity, they are mild and do not occur frequently. You can treat your headache with over-the-counter drugs, such as aspirin and ibuprofen. Never take more than what your doctor prescribed, though. Yoga and other relaxation techniques may also help.

Caffeine headache

What you are eating may sometimes contribute to your problem. Some people wonder why they experience severe headache, but they don’t know that the answer is on what they regularly drink. Coffee lovers, for instance, may experience headache when they drink coffee everyday but skipped consuming a day or two. Experts called this as caffeine withdrawal, as regular consumption of coffee leads to dependence on caffeine.

It’s important to know the difference between these types of headaches, as they may help you figure out whether or not you need medical attention. If your headache doesn’t get any better, though, consult a doctor or an ENT specialist immediately.

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